40 DAYS LONG EK ONG KAR
—> NOW OPEN FOR REGISTRATION
40-DAY SADHANA CHALLENGE
2.5 HOURS LONG EK ONG KAR
Please join us at The Pallas via Zoom for 40 days of complimentary Sadhana to transform your life.
>> We begin on the Equinox: Saturday, March 20, 2021 <<
3:45am Pacific Japji
4:00 – 6:30am Pacific Long Ek Ong Kar
Via Zoom – please register below for the link.
Join any morning for any amount of time.
Meet Our Leaders:
Shakti Sita, @shakti_sita_
Joti Radjeep, @sovereignwomanmovement
Makarī Rishi, @vvlcanhaus
Narasīmha Dass, @vvlcanhaus
Danielle Lee-Hogervorst, @danielle_leeh
Joanna Kraft, @self_care_camp
Amy Lukes, @wtfisspirituality
Juliann Marie, @juliann,.marie
“Chant from the navel in a 2 1/2 breath cycle. Ek Ong Kaar – Sat Naam Siree – Wah-hay Guroo. Each sound vibrates and integrates a different chakra within the aura. Ek is very short, as when we split the atom, releasing a humongous amount of energy from the first chakra. Ong is vibrated from the second chakra, resonating through the nostrils to experience the conch of the third eye. Kaar is vibrated from the navel. Take another deep inhale and chant Sat Naam Siree. Sat is short, coming abruptly from the navel, pulling up the diaphragm. Naam is very long and resonates through the heart. Siree is the greatest of all powers, the Shakti, and is chanted with the last bit of breath. It is pulled from the navel and up through the neck lock. Then take a short breath and chant Wah-hay Guroo. Wah-hay and Guroo are released through the top of the head.”
“Through this meditation, you will master the power of prana, Pavan Siddhi, until the breath of life becomes your own. It will give you the power of Vac Siddhi, the power of speech. What you say with the breath shall happen. It is hard labor. Do this Jaap, repeating it again and again until you reach 1/10th of the day: 2 1/2 hours. Your faces will be bright and beautiful and you will settle the accounts of everyone you know.” – Yogi Bhajan