Beautiful, intimate yoga studio with classes lead by a skillful, thoughtful, radiant teacher. Loved my experience here and thrilled that there is a kundalini yoga studio in Westchester. The energy here is truly wonderful.
The most beautiful studio I have ever seen. As soon as you walk in you feel like you are in a place of peace and happiness. The class was the most amazing experience of my life. Shakti Sita is clearly a very knowledgeable and trained Kundalini Yoga instructor. She explained that Kundalini Yoga is about getting the good energy moving in your body and getting the bad out and Kundalini clearly does that. The gong bath was the most unique experience of my life and left me wanting more. I felt both relaxed and exhilarated at the same time. It was worth traveling to for the class and I plan to go back as much as I possibly can.
Shakti Sita is a powerful teacher and shares the teachings of Kundalini Yoga with deep reverence and accuracy. I always leave class feeling transformed and inspired to become a greater version of myself.
I'm so grateful Shakti Sita has brought Kundalini Yoga & Meditation to lower Westchester! The community is ready for this powerful yogic technology. I've been practicing daily meditations on my own for years, but it is so great to come together in group consciousness at The Pallas.